Personalized Support for Your Recovery
This 50-minute one-on-one session is designed for individuals who are seeking support, clarity, or answers around a specific topic related to narcissistic abuse. Whether you have a pressing question, need help understanding confusing behaviors, or want expert guidance on a particular situation, this session is for you.
Many survivors prefer a single session to address a focused concern or gain insight into their experience—and that’s completely valid. In this session, you’ll receive compassionate, direct support in a safe and validating space. We’ll meet face-to-face on Zoom or by phone if that’s your preference.
As Part of This Session, You’ll Receive
A detailed PDF guide that outlines the common traits narcissistic abusers target, how narcissists operate, and how to better protect yourself moving forward.

A personalized follow-up email after our session with curated recommendations based on your unique situation. This may include book suggestions, psychoeducational worksheets on abuse tactics you’ve experienced, and additional healing tools to support your recovery.

This session is a powerful first step—or next step—on your healing journey. You don’t have to navigate this alone.
This coaching package is ideal for individuals who need ongoing support, guidance, and trauma-informed strategies to navigate life during or after narcissistic abuse. Whether you’re still entangled with the narcissist and looking for tools to cope, or you’ve gone no contact and need help staying grounded and moving forward, these sessions offer deeper, personalized support to help you heal and reclaim your power.
Over the course of three 50-minute one-on-one sessions (held via Zoom or phone, based on your preference), we will take an in-depth look at your unique situation, uncover the abuse patterns at play, and work together to identify the most effective path toward your healing and empowerment.
With This Package, You’ll Receive
Three personalized coaching sessions tailored to your current challenges and goals.

Ongoing email access to me, 7 days a week, for support between sessions in case of urgent questions or situations.

A detailed follow-up email after your first session, including book recommendations, psychoeducational worksheets on the specific abuse tactics you've experienced, and other curated resources to support your healing journey.

A free PDF guide that outlines how narcissists choose their targets, the traits that make you vulnerable, how they manipulate, and how to protect yourself going forward.

This package is more than just coaching—it’s a step into clarity, confidence, and lasting transformation. You don’t have to do this alone. I’m here to guide and support you every step of the way.
This package is designed for those who are ready to go deep into their healing journey and create lasting transformation after narcissistic abuse. Through six 50-minute one-on-one sessions conducted via Zoom (or by phone, if preferred), we’ll work closely together to explore how the abuse impacted your sense of self, relationships, goals, and beliefs—and how to move forward with strength, clarity, and confidence.
This program offers the time and space to take a comprehensive, personalized look at your current challenges and the deeper wounds beneath them. Whether you're working to understand how this happened, heal long-standing patterns, or overcome emotional and psychological obstacles that remain, these sessions will provide the insight, support, and strategy needed to help you rise.
Together, we will:
You Will Also Receive
Email access between sessions, so you have ongoing support and guidance whenever something urgent arises.
A personalized follow-up email after our first session with targeted book recommendations, worksheets that explain the specific abuse dynamics you’ve experienced, and curated healing tools based on your situation

A PDF guide that details how narcissists choose their targets, the personality traits that make you vulnerable, how they operate, and how to protect yourself going forward

This package is for survivors who are ready to do the deep inner work, break free from old patterns, and step into a life that is truly their own. If you're ready to stop surviving and start thriving, I would be honored to support you every step of the way.